Ok, I like the climbing idea. A lot
There's an outdoor activity place not too far from me that I'm fairly certain has climbing walls so I'll have a look into it, and check it's ok with my doc first.
I'll also give the food diary a go. And try to steer clear of the BLTs. Unfortunately it's the only edible sandwich they do in the canteen at work
I'll stick to the salads and jacket spuds from now on
I'm also intrigued about the weights. I own a set of weights but haven't used them for a long time so I'll dig them out and get started with them again.
I really appreciate the advice
It's tough getting something useful from doctors as they all assume that I gave up hope of a normal life when I was diagnosed with MS and just want to sit on my arse all day feeling miserable. I'm quite lucky in that almost 10 years after getting my first symptoms I'm still independantly mobile and plan to make the most of it while I can
I do feel that I'm not too good at looking after myself food-wise so getting some help from people who know more about it than me is great. Thanks
And what's with all this "only registered users can post in this forum" crap? It's happened twice now while I've been signed in
[edit user="VestanPance" on="30/07/2008 08:35"]